Category Archives: yoga

Super Brain Yoga

“You can’t fly with one wing.” Pranic healer Joselhyt Day explains the technique and benefits of Super Brain Yoga, as promoted by Master Choa Kok Sui in his book of the same name.   Download

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Energy Arts 101

“I think fun and challenge are synonymous.” Do you know which martial art was developed by a woman? What should you look for in a Tai Chi instructor? Neal Liggins discusses different martial/energy arts (internal and external), and what each … Continue reading

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